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If you're normally neat, a messy room could be a sign that your mental health is in a tough spot.
如果你通常整潔干凈，房間突然凌亂可能是你精神健康堪憂的標志。
If the mess bothers you or you're worried, you may want to speak with a qualified professional.
如果這種凌亂困擾著你，讓你擔心，你可能要和有資質的專業人士談談。
Several of the criteria for a depression diagnosis — hopelessness, fatigue, and lack of concentration — can all play a role in why your messy room is in the state it's in.
抑郁癥診斷的幾個標準——絕望、疲勞和注意力不集中——都可能導致房間凌亂。
如果你覺得不太有希望，你可能會很難理解為什么你要花費精力去清理或整理東西，
from where you're standing, everything seems to be going a wrong way.
因為在你看來，一切似乎都出了問題。
However, having a messy room doesn't necessarily mean you have depression.
然而，房間凌亂并不一定意味著你有抑郁癥。
Marriage and family therapist Weena Cullins says, "Some people simply don't value cleanliness and they prioritize other things over keeping a room clean."
婚姻和家庭專家威娜·柯林斯說:“有些人根本就不重視清潔，他們把其他事情放在首位，而不是保持房間整潔。”
譯文屬可可英語原創，未經允許，不得轉載。
