Studies have shown there are health benefits for starting school at a later in the morning.
研究表明,早上晚點開始上課對健康有好處。
According to mnn.com, "Thanks to hormones and bodily changes, many teens have a harder time falling asleep at night and therefore a harder time dragging themselves out of bed in the morning.
據醫學新聞網報道,“由于荷爾蒙和身體的變化,許多青少年晚上入睡困難,因此早上很難從床上爬起來。
When they do get up , it's often after getting only a fraction of the nine plus hours of sleep they need to stay healthy."
即使起床,他們也只是睡了健康所需的睡眠的一部分,而他們需要睡九個小時以上才能保持健康。”
Changing school staring times to 8:30 or later will help them more easily reach nine hours of sleep.
將學校開始上課的時間改到8:30或者之后,他們睡夠9個小時就容易一些。
Unfortunately, many school officials are still debate as whether or not this time change would cost or save them money.
不幸的是,許多學校的官員仍在爭論,這樣的改變會為他們省錢還是會造成損失。
譯文屬可可英語原創,未經允許,不得轉載。