評論
打印
I go to whole foods and all I buy is the free range thigh, I get them for 3.99 a pound
我買雞的時候一般買放養雞的腿肉, 價格只要3.99美元一磅
You know, way cheaper than the 7.99 a pound breast and it has way more nutrition in it
比胸脯肉的7.99美元要便宜而且更有營養
The darker the meat, the more nutritious, so
肉色越深，越有營養
And as a matter of fact, remember those studies: the omega-3 fats study that I showed you from free range animals
記得那些研究嗎？就是放養動物ω-3脂肪的那些研究
Guess where the most omega-3 fat is concentrated in an animal
猜猜ω-3脂肪集中在動物什么部位
Near the hoof
靠近蹄子
Yes, so eat down on the hoof as well
所以連蹄子也一起吃
Okay, so brain is the one thing that I can's stand up in front of you as a doctor and
關于腦，我的了解不算很多
even though I have eaten brain myself and actually think
不過我個人吃動物的腦
once again, when you look at free range animals that the brain is probably probably perfectly safe
前提是放養動物，它們的腦應該是安全的
but the problem is that things like mad cow disease and the prions that you find in that are concentrated in the nervous tissue
不過問題是瘋牛病和朊病毒這些在神經組織中比較集中
Now if you look at which animals get mad cow disease, they're all animals that were either raised in a confined area
不過患有的瘋牛病都是圈養的動物
or that have been fed products that are chewed up animals that are raised in a confined area, In England
或者以圈養動物飼料為食的動物。在英格蘭
what really cause this was that they were feeding cows to cows
導致瘋牛病的是將牛喂給牛吃
Okay? And so that is when you get into trouble and if you want to go back and look at some fascinating stuff, read the writings of Rudolf Steiner
這是導致問題的關鍵：魯道夫-斯坦納就有過精妙的論述
He wrote in the early 1900s and late 1800s, and he talked about the fact that if you feed animals to herbivores
他的作品是在十九世紀晚期二十世紀早期，他提到過，如果用動物肉喂食草動物
They will go crazy.
食草動物就會瘋
