評論
打印
Louis Coste.
路易斯·科斯特問道：
"How can I touch a rainbow?"
“怎么才能觸摸彩虹？ ”
When I was little, I was told, you're not supposed to touch a rainbow or else you're gonna get warts on your fingers. So I don't even think you should do that.
我小的時候，有人告訴我說不應(yīng)該去觸摸彩虹，否則手指上會長疣。所以我認為你不應(yīng)該那樣做。
It's just one of those things that's always gonna be out of your reach, like that pot of gold that's at the end of it somewhere.
那只是其中一件遙不可及的事情，就像在末端某個地方的那個金罐。
Make the biggest ladder in the world and touch a rainbow.
做一個世界上最大的梯子，然后爬上去觸摸彩虹。
You'd have to have an airplane for that or a private jet. Because it's too high in the sky.
你必須要有一架飛機或私人飛機。因為彩虹在天空非常高的地方。
Print one out on the printer and touch that. That works.
用打印機打出一個彩虹來，然后你就可以摸到了。這樣可以辦到。
Put the Snapchat filter on your face, pretend you're touching it.
把Snapchat的濾鏡放到你的臉上，假裝你在觸摸彩虹。
You could take a hose and wait to see a rainbow in the hose, and then just put your hand in the hose.
你可以用塑料管，等著看彩虹出現(xiàn)在塑料管里，然后你就可以把手伸進去觸摸彩虹了。
Eat Skittles.
吃彩虹糖。
Go buy a bag of Skittles and just settle on that.
去買一袋彩虹糖就解決了。
Open a pack of Skittles. Touch the rainbow! Taste the rainbow!
打開一袋彩虹糖。這樣你既能觸摸彩虹，又能品嘗彩虹！
Bethylina Jordan asks...
貝絲琳娜·喬丹問道：
"Losing weight is hard! Any tips?"
“減肥太難了！大家有沒有什么建議？”
Now, that's a tough one.
這是件很難的事情。
It sounds so easy, but don't eat bad food.
雖然聽起來很簡單，不過我認為不要吃垃圾食品很有效。
Cut out the Hot Cheetos, the soda, the pizza.
不要再吃Hot Cheetos，蘇打汽水和批薩這種食物。
Don't eat as much, and ask a doctor for a diet.
不要吃太多，在飲食問題上咨詢一下醫(yī)生的意見。
Weight Watchers has a wonderful program.
慧儷輕體有一套很不錯的計劃。
Portion control is the key. If you like a certain type of meat, cut 'em thinner.
關(guān)鍵是要控制份量。如果你喜歡一種肉類，那就減少攝入量。
Somehow we have to discipline ourselves to take smaller portions.
我們必須要嚴格要求自己減少食用的份量。
I'm just gonna tell you what my mom does every single day. She does the CrossFit.
我要告訴你我媽媽每天做的事情。她每天都練習CrossFit。
Have a little device that says how many steps you take.
利用可以告訴你步數(shù)的那種設(shè)備。
Eat healthy, I guess, and just work out.
我認為健康飲食很有效。
Going to the gym and working out. Also, don't drink your calories.
去健身房鍛煉。另外，不要喝高熱量飲料。
Eat lots of vegetables, exercise, lay off the muffins and the donuts.
多吃蔬菜，多鍛煉，不要再吃松餅和甜甜圈了。
It's 80% what you eat and 20% working out. Eating healthy is the main thing to do. And then just stay healthy. Try to stay active an hour a day.
減肥的80%在于吃，20%在于鍛煉。最主要的是要確保飲食健康。然后要保持健康。盡量每天堅持鍛煉一個小時。
Cut out all processed foods. They have way too much sugar in them. Eat whole food plant-based diet, and get out there and exercise.
不要再吃加工食品了。那些食品里含糖量太高了。要吃純植物性飲食，堅持鍛煉。
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