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I went to the beach and looked out at that sea,
我跑去了海邊，看著那個海，
and I thought I'm going to swim until I haven't got the energy to swim back.
我想我要游泳，直到我沒有體力游回來為止
I was so low. I was shouting at the kids, getting angry with my wife.
我情緒低落，對孩子大喊大叫，對我的妻子生氣。
I begged her to leave me. I felt alone, helpless.
我求她離開我，我感到孤獨、無奈。
You see, I was taught that soldiers don't discuss feelings.
你知道，士兵被教導不要聊個人感受。
So I walked into the waves.
我走進海浪里，
I can still feel the water around my feet,
還能感受腳下的海水。
and suddenly I had this vision of my girls.
突然我的女兒出現在我的眼前。
They saved me. I stopped, walked home and got help.
他們救了我，我停了下來，走回家，去獲得幫助。
