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130 Time Management Tips
130方法教你成為超級時間管理者
One of the most important keys to personal and professional success lies in how you spend your time. Each day contains twenty-four hours, but how we spend those hours is what separates people who enjoy lives of happiness, fulfillment and success from those who experience lives filled with frustration, disappointment, and often failure.
個人和職業的成功關鍵在于你如何花費你的時間。每一天都是24小時，但是我們如何花費這些時間可以將這些享受生活的快樂,自我實現感和成功的人從那些經歷著沮喪,失望以及常常失敗的人區分開來。
When Olympic athletes train, no detail of their performance is overlooked—from computerized motion studies to the fabric of their clothing and the customization of each shoe. Mastering time management is much the same. In order to work smarter but not harder, you must examine—and be willing to make changes to—everything you do to improve effectiveness, efficiency, and performance.
當奧林匹克運動員訓練時，從計算機運動研究服裝的織物和定制的鞋，他們表演的任何一個細節都不會被忽視。掌握時間的管理是一樣的。為了工作更靈活而且不困難，你必須檢查和愿意對那些需要提高效力,效率和性能的工作做出改變。
This special report outlines 130 simple, easy-to-implement, time-management tips and techniques. Some have universal applicability. Others are specifically related to career, communication, or technology. I encourage you to download the report and print it. As you read it, you may want to highlight the tips that are most relevant to your circumstances and consider developing a personalized list.
這篇特別報道概述了130項簡單,易于實現的時間管理技巧和技術。有些具有普遍適用性。其它的是專門用于職業，通信，或技術方面的。我鼓勵您下載這篇報告并且打印出來。當你閱讀它的時候，你可能想要突出你最相關的情況和考慮開發一項個性化的列表。
Remember that the first step in becoming an effective time manager is to have the desire to be more productive and smarter with how you use your time. It must be something that is important to you or you won’t do what is required to develop solid time-management skills.
記住,成為一個有效的時間管理的第一步是有想要更有效率和更聰明的你如何使用你的時間。它對你來說必須是很重要的東西或者你不需要做開發良好的時間管理技巧。
Understanding, practicing, and maximizing how your time is spent is a journey. Proficiency won’t happen overnight but, as is the case with all of the Little Things, repeated effort will be rewarded. By becoming more effective and efficient, you’ll take control of your workload rather than your workload taking control of you.
如何理解、練習和最大化的花費你的時間是一個旅程。水平不會在一夜之間發生,但一樣的小事情,反復的努力會得到回報。要想變得更有效率和高效率,你需要控制你的工作負載,而不是讓你的工作量控制你。
