So you'll get that element as well. However, if you are thinking about taking positive psychology for personal benefits, you need to put the effort in.
所以你也可以得到理論方面的知識(shí) 但是 如果你修積極心理學(xué) 是為了個(gè)人利益 那么你就需要努力
And I’ll talk more about that today. So the class is for everyone. Anyone who's extremely happy and wants to be happier, and anyone who's not happy.
對(duì)此今天我會(huì)作進(jìn)一步的闡述 所以這門課程任何人都可以修 包括那些非常開(kāi)心而且想更開(kāi)心的人
And wants to be happier. Pass/fail perfectly fine. Again the idea about this class is first and foremost for you.
及那些不開(kāi)心但是想更開(kāi)心的人 考試成績(jī) 這不是個(gè)問(wèn)題 這門課程的宗旨以你們的利益為上
So I would urge you if you do take pass and fail to put in the work, and that's why the one element of pass/fail is not negotiable.
所以我建議如果你想及格 那么就要努力 因此是否及格的決定因素之一
Is that all the response papers have to be submitted. Now the response papers, as you know, are not graded. They are basically reflection papers.
就是所有的回應(yīng)報(bào)告必須交上來(lái) 回應(yīng)報(bào)告不會(huì)評(píng)分 它們基本上就是心得體會(huì)
Will you reflect about the ideas about things that can be applied to your life? But they are required.
也就是你會(huì)思考能夠融入 你的生活的想法和事情嗎? 它們是必需要交的
So you hand them in, you pass. If you don't hand them in, you fail. But other than that, by all means.
你交上來(lái) 你就及格 不交就不及格 除此之外
If you want to take this class pass/fail, it's perfectly fine. Third thing, you'll be exposed to many theories, to many ideas in this class.
如果你想?yún)⒓涌荚?那也沒(méi)問(wèn)題 第三件事 在這門課程你將會(huì)接觸很多理論和觀點(diǎn)
Not everything would resonate of you. There's a wonderful book just came out in 2008, just two weeks ago, called "The How of Happiness".
不是所有理論觀點(diǎn)都會(huì)引起你的共鳴 2008年出版了一本很棒的書(shū) 就在兩周前 書(shū)名叫《快樂(lè)之道》
By Sonja Lyubomirsky. And there she talks about the concept she's a professor at Riverside.
它由Sonja Lyubomirsky所著 在書(shū)中她談到了一個(gè)概念. 她是加州大學(xué)河濱分校的教授