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In order to please the participants in the class, the students?" That's not what I thought. What I thought about was "what was the class that I would have wanted to take as an undergraduate here?
以便能取悅課程的參與者 這些學(xué)生呢?" 那不是我所想的 我所想的是"如果我是個(gè)本科生 會想上什么課?
What would help me become happier if I were sitting there?" In other words, thinking from my perspective from very personal perspective. In this class I am going to encourage you.
如果我坐在這 什么能讓我更幸福?" 換言之 從我的觀點(diǎn) 從非常個(gè)人的觀點(diǎn)出發(fā) 在我們的課上 我會鼓勵你們
Of course you'll look at research and read research about other people, about large sample sizes. But I'm going to encourage you more than anything to look inside yourselves.
當(dāng)然你們可以看和閱讀關(guān)于別人的研究 有大量的樣本 但最主要的 我會鼓勵你們?nèi)タ醋约旱膬?nèi)心
To study yourselves. Whether it's through response papers that will be due weekly starting in 2 weeks; whether it's in your final project that will be a presentation
去研究自己 無論是通過兩周后開始的每周一次的課后論文 還是你們最后的演示作業(yè) 你們不用做演示
That you won't have to give but you'll have to write out-- a presentation about your favorite topic or the topic that matters most to you; whether it's in sections that you'll be talking about how can I apply these ideas to my life.
但要寫出來 一個(gè)關(guān)于你最感興趣的話題 或者對你來說最重要的話題的演示 還是關(guān)于如何能把這些觀點(diǎn)應(yīng)用于我的生活
The time-ins are about thinking about how can I take in the ideas and use them. It's about studying ourselves. Because as Carl Rogers says.
"練習(xí)時(shí)間"是關(guān)于如何接受和利用一些觀點(diǎn) 是關(guān)于研究我們自己 因?yàn)檎鏑arl Rogers所說
"What is most personal is most general." "What is most personal is most general." And as Maslow adds.
"越是個(gè)人的東西越普遍" "越是個(gè)人的東西越普遍" 正如Maslow所補(bǔ)充
"We must remember that knowledge of one's own deep nature is also simultaneously knowledge of human nature in general." When we understand ourselves better.
"我們必須記住對一個(gè)人深層本性的認(rèn)識 同時(shí)也是對普遍人類本性的認(rèn)識" 當(dāng)我們更了解自己時(shí)
When we identify ourselves, we are better able to identify with others. In fact, this is in many ways the source of empathy, of the healthy empathy.
當(dāng)我們認(rèn)識到自己時(shí) 我們就更能認(rèn)識他人 事實(shí)上 從許多方面說這是有益移情的來源
