評論
打印
These were referred to in all the prior talks
前面的報告人提到了這個問題
I'll go very quickly
我再簡單的講講
but again, there are many pathways
存在很多途徑
by which sleep deprivation may actually increase cortical function
睡眠不足會提高大腦皮層的功能
also not only about executive functioning
不光是執(zhí)行功能
but it's being partially sleep deprivation
而是說睡眠不足
may cause behavioral problems, impulsivity
可能導(dǎo)致一些行為問題 易沖動
making bad food choices
選擇錯誤的食物
sleep deprivation through some of the hormonal things
睡眠不足可能影響激素的分泌
Dr. Van Cauter talked about
馮考特博士已經(jīng)提到
may cause increased hunger again
睡眠不足可能讓人感到饑餓
and poor food choices
做出錯誤的飲食選擇
there may be more opportunities to eat
增加吃東西的次數(shù)
all leading to increased energy consumption
所有這些都導(dǎo)致能量消耗的增加
Then maybe direct a metabolic effects
還會對代謝產(chǎn)生直接的影響
as well as fatigue and decreased energy and obesity
造成疲倦 精力不足和肥胖
So there are many pathways
所以有很多途徑
all of which probably are operative at different times
所有這些因素都在不同的時間段發(fā)揮影響
So we try to look at one of thatone of the first areas
我們先來看看第一個領(lǐng)域
and that related to behavior
也就是與行為有關(guān)的領(lǐng)域
So again, in this study ofabout, here was 819 children
這項研究共研究了819名兒童
where we not only had daily sleep diary information
我們不僅查看了他們的睡眠日記
to look at sleep duration
查看他們的睡眠時間
but we also did an extensive behavioral testing
而且我們還對他們進行了深入的行為測試
