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Lifestyle Changes May Guard Aging Brain Against Memory Loss
換一種生活方式可以預(yù)防大腦記憶衰退
The latest Alzheimer's research has a clear theme: Change your lifestyle to protect your brain.
最新老年癡呆癥的研究報(bào)告表明：改變生活習(xí)慣訓(xùn)練大腦記憶力。
It will take several years for scientists to prove whether some experimental drugs could at least delay Alzheimer's disease, and an aging population is at risk now.
一些實(shí)驗(yàn)性的藥物是否可以有助于預(yù)防老年癡呆癥和應(yīng)對(duì)人口老齡化帶來的風(fēng)險(xiǎn)需要研究很長一段時(shí)間。
Whatever happens on the drug front, there are generally healthy everyday steps people can take
先不說藥物的預(yù)防原理，先在這里為大家介紹幾個(gè)日常可以采取的簡單步驟
from better sleep to handling stress to hitting the books — that research suggests just might lower the risk of Alzheimer's.
從養(yǎng)成好的睡眠到閱讀一些緩解壓力的書——都可以在一定程度上降低患老年癡呆的風(fēng)險(xiǎn)。
Dr. Richard Lipton of the Albert Einstein College of Medicine in New York, whose lab researches what makes up healthy aging said,
理查德.利普頓博士是紐約愛因斯坦醫(yī)學(xué)院的教授,他的研究（什么導(dǎo)致老齡化）報(bào)告顯示,
Making these lifestyle changes "looks more promising than the drug studies so far."
生活方式的改變“目前看來比藥物更有效。
The findings on stress prompted Lipton to take up yoga.
利普頓會(huì)選擇做瑜伽釋放壓力。
譯文屬可可英語原創(chuàng)，未經(jīng)允許，不得轉(zhuǎn)載。
