Again, sleep overall
總體上來(lái)說(shuō)
sleep disturbance relative to white
白種人的睡眠中斷情況
is adjusted for a number of factors
受幾個(gè)因素的影響
As you can see
大家可以看到
as you are more money relative to 75,000...
如果你的收入在75,000美元
sorry, relative to white
對(duì)不起 相對(duì)于白人來(lái)說(shuō)
I mean not relative to 75,000
不是75,000美元
You see decrease risk of disturbed sleep
大家可以看到睡眠中斷的風(fēng)險(xiǎn)在下降
though you see the effect larger in women than in men
盡管女性的睡眠中斷情況仍然比男性嚴(yán)重
So looking at mean family income
然后看看家庭平均收入
So this was from Krueger and Friedman
這是克魯格和弗里德曼的數(shù)據(jù)
I think this was NIH data
我想這是國(guó)家健康研究所發(fā)布的數(shù)據(jù)
just showing that what we generally consider
證明了我們的一般性認(rèn)識(shí)是正確的
the healthiest sleep duration on average
即健康的睡眠長(zhǎng)短
was also earning more money
和高收入有關(guān)
So this was again the BRFSS, a different year
這里又是另一年代行為危險(xiǎn)因素監(jiān)測(cè)系統(tǒng)數(shù)據(jù)
this had over 300,000 people across all 50 states
這次對(duì)全國(guó)50個(gè)州的30萬(wàn)人進(jìn)行了調(diào)查
looking at income relative
研究他們的收入
to days per week of reported insufficient sleep
和每周自述睡眠不足之間的關(guān)系
you can see a general downward trend
大家可以看到這里顯示出下行趨勢(shì)
but really the effect is in poverty
但造成下行的原因還是因?yàn)樨毟F
What's really interesting is
有趣的是
once you...this is unadjusted
如果沒(méi)有對(duì)數(shù)據(jù)進(jìn)行調(diào)整
once you throw into the model
一旦將各種因素都加入研究模型
everything we can think of
我們能想到的所有因素都對(duì)睡眠有影響
that the income could be buying you better health
也就是收入越高 健康狀況越好
education, living in the different part of the country, whatever
教育差別 居住地區(qū)的差別 等等
Here is the list of all the different covariates
這里列出了所有不同的協(xié)變量
This is what happens
大家看看
Not only does the elevation go away
上升趨勢(shì)不僅消失了
goes in the opposite direction
而且還出現(xiàn)了下降
So that elevation is completely accounted for by these variables
所以這些變量促進(jìn)了趨勢(shì)上升
So the question is, you know
問(wèn)題在于
what and how and what are the interactions
這些變量之間有什么關(guān)系 如何相互影響到
But money doesn't buy your sleep
但是金錢無(wú)法買來(lái)好的睡眠
but money buys your health
但金錢可以買來(lái)健康
and employment and better healthy behavior potential
可以讓你有工作 讓你有一個(gè)健康的行為