評論
打印
Molasses contains carbohydrate, water and a small amount of B vitamins and minerals.
糖蜜含有糖類，水和少量的維生素B以及其他礦物質
The carbohydrate composition in molasses include fructose, glucose and sucrose.
糖蜜中的糖類成分包括果糖，葡萄糖和蔗糖
Molasses also contains 16 calories per teaspoon.
每湯匙糖蜜的能量含量也為16卡路里
Brown sugar is cane or beet sugar with Molasses.
紅糖是加入了糖蜜的蔗糖或甜菜糖
This is the next step in processing sugar.
生產于糖加工的下一個階段
It is used for a specific colour, flavour and texture.
其色澤，味道和質地都十分特別
Cane and beet sugar is the most basic sugar and is very commonly used.
蔗糖和甜菜糖都是最常用，最基本的糖
Its scientific name is sucrose.
其學名統稱蔗糖
Which is made of glucose and fructose.
它由葡萄糖和果糖組成
Granulated and powdered sugar would be the most purest products of sucrose
砂糖和粉糖是能在雜貨店中
that you can purchase in a grocery store.
購得的最純凈的蔗糖
Honey is another type of added sugar and is 82% carbohydrate or sugars.
蜂蜜是另外一種添加糖其糖分含量為82%
The main sugars found in honey are fructose and glucose.
蜂蜜中的主要糖分含量為葡萄糖和果糖
Honey also contains a small amount of protein vitamins minerals and anti oxidants.
蜂蜜中還含有少量的蛋白質，維生素，礦物質和抗氧化劑
Although the composition is very different than
盡管其成分與常規的糖有很大的不同
regular sugar it contains 16 calories per teaspoon.
但每湯匙蜂蜜中所含的能量也為16卡路里
High fructose corn syrup is produced through the wet milling of corn.
高果糖玉米糖漿是通過玉米濕加工生產出來的，
This product contains 55% fructose.
其中含有55%的果糖
Fructose is naturally found in fruit
果糖天然存在于水果汁中
but it is becoming a common additive in the processed foods and beverage industry.
但也是食品加工和飲料工業中常用的添加劑
Fructose is sweeter than glucose.
果糖比葡萄糖更甜
High fructose corn syrup is becoming more popular
高果糖玉米糖漿由于其價格低廉
because it is a low cost additive.
越來越成為倍受歡迎的添加劑
The caloric content is similar to sugar in that it contains 4 calories per gram.
其能量含量與糖相似，為每克4卡路里
Stevia is a sweetening agent and the product sweetleaf, Truvia and Pervia.
甜菊糖甙是一種甜味劑，常見品牌有甜葉，Truvia和Pervia
This sweetener comes from a shrub that originates in South America.
這種甜味劑是從南美的一種灌木中提煉出來的
Rebaudioside A, so called Rauina or Reb A is a sweet substance that is taken from this shrub.
瑞鮑迪甙A是一種從這種灌木中提取出來的甜味物質
It is the most abundant and sweetest chemical on the plant.
它是世界上最豐富，最甜的化學物質，
This chemical is also 250 to 450 times sweeter than sucrose.
它比蔗糖要甜250-450倍，
So much less has to be used to get the same sweetening effect.
只用少量就能同樣的甜味效果
Powdered products that contain Reb A are very shelf stable,
含有瑞鮑迪甙A的粉末狀產品能夠儲存很長時間
have good thermal and cooking stability
其溫度和烹調穩定性都極強
but has some degradation in acidic conditions.
但是在酸性條件下容易失效
Stevia is non nutritive because it is quickly excreted through the urinary tracts
甜菊糖甙沒有營養，因為它會很快通過尿液排出體外
and the body has very low systemic exposure.
很難被人體全面吸收
If it is absorbed it is converted to glucuronate
一經吸收它就會轉變為葡糖苷酸鹽
which is quickly excreted by the kidney.
并迅速通過腎臟排出體外
