Spending time wishing you hadn’t done something is spending time on something you can’t change or control. It’s OVER! All you can do is learn as much as you can from the experience, determine what if any changes you are going to make in your life as a result, and then use your self-control to move on. You cannot allow any mistake to weigh so heavily on you that you can’t move forward to live a happy and fulfilling life.
花費時間設想你沒有做過某些事情就等于花費時間在你不能改變或掌控的事情上。結束吧。你所能做的就是從這些經歷中學到你所能學到的,推測如果在人生中做些改變結果又會怎樣,然后使用你的自控力繼續前進。你不能容許任何錯誤沉重到阻礙你期望過幸福和滿足的生活。
After going through the thought process described in this lesson, I wondered if others have felt the same way. Then yesterday this post appeared in the comments section below my post Count Your Blessings.
在經過本次課程所描述的思維方式后,我想是否有人會有同樣的感覺。那么昨天出現在評論區我帖子下面的這則帖子算是你的祝福吧。
“I share these sentiments in my book, “Thank God for the Shelter – Memoirs of a homeless healer.” Being homeless taught me to count my blessings each day. I wouldn’t change those nine months for the world. I am so much more connected to what the world really needs… hope. Love is wonderful but when you have lost hope, you are in darkness, you’re blind and wouldn’t see love if it slapped you in the face. Thanks again for such great posts.” Versandra
我在我的書里“感謝上帝提供的避難所-無家的另類治療師的回憶錄”分享了這個觀點。成為無家可歸的人教會了我每天去祈福。我不會去改變這九個月的世界。我與世界真正需要的東西-希望有這么多的連接。愛是美好的但是當你失去希望,你在黑暗之中,如果愛給了你一個巴掌,你成了瞎子,你將看不到愛了。再次感謝有這么好的帖子。Versandra說道。
I believe we would all live happier and more fulfilling lives if we stopped wishing we could change the past. Instead be thankful for who we are and the experiences we have had—both good and bad.
我相信如果我們停止希望我們能改變過去的想法,我們將會生活的更幸福更滿足。我們應該感激現在的我們和我們有過的好的與壞的經歷。
I have made the decision to no longer wish I could turn back the clock and do something over. I am going to focus on learning from the mistakes of the past and concentrate on making the changes I need in the future to become a better person. I am going to draw from all my experiences to fulfill my purpose—to live a happy, healthy, and fulfilling life.
我決定我不再希望時間倒流,不再希望把事情重新來過。我準備把焦點放在學習以前犯的錯誤上和集中注意力在想未來成為一個更優秀的人我所需要做出的改變上。我要從以前的經歷中得到經驗來實現我的目標-過幸福,健康,滿足的生活。
I challenge you to adopt my philosophy and follow my plan. Will you join me?
我邀請你采納我的哲學跟隨我的計劃。你愿意嗎?
Stop worrying about things you cannot change.Stop allowing things of the past to bring you down.Stop wishing you could turn back the clock and do something over.Learn all you can from each experience.Use your self-control; do not allow it to bother you.Accept yourself for you who are—blemishes and all?Live your life with passion and purpose.With what you have learned from your life experiences, you have never been in a better position to achieve the things that are important to you. Don’t wish you could turn the clock back and redo something that happened. Be thankful for the knowledge you gained and how you can use that knowledge to become the person you want to be.
不要擔心你無法改變的事情。不讓過去的事情給你帶來消沉。停止想象你能讓時光倒流,使事情重新去做。學習你從每次經歷中所能學到的東西。使用自控力,不要讓它打擾到你。接受現在的你-----瑕疵和完美的。有激情和目標的去生活。用你從人生中學到的東西去實現對你很重要的事情。不要指望你能讓時光倒流,能把以前發生的事情再做一次。感激你所獲得的知識以及如何運用這些知識讓自己變成你想成為的人。