本期主題：《聆聽內(nèi)心的聲音》

Listen to Your Inner Voice

墊樂：Follow Your Heart-Mario Frangoulis

《日•初》-林海

Inner -Buddha Sounds

Rise Up-Diane Birch

吳蘇媚，一個如風如霧的女子，兩年來只身西游萬里，輾轉印度、緬甸、尼泊爾諸國，拜訪了諸多印度修行地，接觸禪修和瑜伽，深入印度平民生活后說：“解放自己，讓自己活出更多的可能性，活出個人的自由意志來，是一件值得嘗試的事。如果年輕時候不嘗試，你可能只是把別人的生活重復一遍。你不曾讓自己更豐盈過，你沒有去聆聽自己內(nèi)心深處真正的聲音。要是你真正的聲音就是安穩(wěn)于一家一室，那也沒有問題。人最可悲的是，沒有去聽過那個聲音。”

下面，請跟隨Vincent(老V)一起，自由行走，去聆聽你內(nèi)心的聲音吧。

Listen to Your Inner Voice

Is there inside you? Very much, ever since you were brought into this world. When you couldn’t open your mouth till the first two years on planet earth, inner voice is the one through which you interpreted and understood things.

Inner voice is the voice mouth of the subconscious mind. The subconscious mind is always acting as a secondary reflector of thoughts and ideas in the body. It justifies and rationalizes what is right and what is wrong. When we go against what the inner voice says we get a guilty conscious and are bothered by it throughout our lives.

At times when we are feeling low or those unforgettable moments when we are let down, we seem to need some kind of emotional or mental support. We usually speak to our closest pal or our dearest family member during times of distress to ease the burden. At such times we get over the initial drizzle of emotional anxiety and mental restlessness, because of the pepping up by our empathic listener. We suddenly feel rejuvenated because our inner voice alerts us to get on with things and leave the things of past on the memory books of our brain.

The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions which we have been having since childhood. It’s good to go by intuitions most of the time because it’s the response provided due to the synchronism between our mental and physical being.

Whenever you are trying your first cigarette, or whenever you are asked to take sides in an argument, you are always in a sense of dilemma. During these times your inner voice automatically gives its verdict, which when over written, might leave us unhappy in the future. It’s up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru’s and happiness, when all these things are very much present within us.