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Step 1: Raise and support the legs
第一步:把腿抬高，找到支撐
Promptly assist them into a lying down position and elevate their legs. This will help to improve blood flow to the brain.
及時幫助他們處于躺著的姿勢,提高他們的腿。這將有助于改善血液流向腦部。
Step 2: Open a window
第二步:打開窗戶
Fresh air is important, so open a window if possible. Ask any bystanders to stand clear.
新鮮的空氣很重要,所以打開一扇窗,如果可能的話。讓任何一名旁觀者靠邊站。
第三步:讓他們逐漸保持坐姿
As the person recovers, gradually bring them up to a sitting position.
當這個人恢復時,逐漸使其保持坐姿。
Step 4: Still feeling faint
第四步:如果還是暈了過去
If the person starts to feel faint again, lay them back down and elevate their legs again.
如果一個人再次開始感到眩暈,再一次,讓他躺下來,抬高他們的腿。
If the person is injured or not made a rapid recovery seek medical advice ASAP.
如果這個人受傷或仍舊沒有恢復，盡快送往醫(yī)院救治。
