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Step 1: Lube Your Cube
第一步:潤滑你的魔方
It's easy to move a cube around above water, but below, the water can make the plastic stickier, and harder to handle. Spray the cube with silicone, making sure the resistance from the water will be countered by the lube in the cube.
在平地上很容易玩轉魔方,但在水下,水會使塑料摸起來非常不舒服,這樣魔方就難以處理。對魔方噴膠,確保水的阻力無法成為我們挑戰水下魔方的阻礙。
Step 2: Weights
第二步:重量
In very shallow water, strap on a weight belt that's about 15% of your body weight, just heavy enough to keep you sitting comfortably at the bottom of the pool, but light enough to come up whenever you want.
在很淺的水域,系上腰帶,它將是你體重的15%,它足夠重讓你可以舒服的坐在在泳池的底部,但你想要上來時,可要稍微費些力氣了。
Step 3: Breath Control
第三步:控制呼吸
Meditate, breathe calmly. This will lower your pulse, so your body will need less oxygen. Make sure a friend is rolling video and breathe 3 deep breaths. On the last one, exhale fully, crunching your stomach, and then calmly take a very deep breath. Immediately sink into the pool.
冥想,慢慢呼吸。這將降低你的脈搏,所以你的身體會需要較少的氧氣。確定一位朋友正在拍攝后,深呼吸3次。在最后一次,全部呼出,排空你的胃,然后平靜地深呼一口氣,馬上躍入泳池。
Move just enough to get the job done. The less you move, the less oxygen you need.
盡量用最少步驟完成魔方謎題。你的步驟越少，你需要的氧氣就越少。
