It’s not as easy as you think, girls! Shoetube.tv host Stephanie Simons shows you how to own the walk and turn heads.
女孩們,這并不像你們想象的那么簡單。Shoetube.tv主持人 Stephanie Simons將向你顯示如何走路和轉頭。
Step 1: Posture
Stomach in, buttocks out, shoulders back
注意姿勢
收腐敗,翹臀,肩部聳起
Step 2: Land on ball of foot
For balance do not step on toe or heel
用腳掌下面近拇趾根的球形部分著地
為了保持平很,不要用腳趾或腳后跟著地
Step 3: Use thigh muscles for lift
Feel them contracting as you walk
用腿部肌肉來提起抬腿
走路的時候要感到腿部肌肉收縮
Step 4: Put one foot in front of the other
Don’t walk with your feet parallel
交錯步子行走
不要走平行的步子