I watched your videos.
我看了你的錄像
I'm trying to match your stroke rate.
我想追上你的劃水頻率
My stroke rate won't work for you.
我的劃水頻率對你沒用
Because you're taller than me?
因為你比我高嗎
No, it's not the height, it's your ratio.
不 這和身高沒有關系 是身材比例
Of what to what?
什么比什么
Well, what's your Ape Index?
你的猿指數是多少
My what?
我的什么
Stand up against the locker,
站在儲物柜旁
touch the floor with your middle finger.
用中指碰到地板
Okay, now reach up with your other hand
現在伸出另一只手
and stretch out as far as you can.
盡可能的伸展
Now stand up with your back against the locker.
現在背靠儲物柜
It's about 3 inches.
大概三英寸
Your Ape Index is negative three.
你的猿指數是負三
Should I be taking something for that?
所以我要注意什么嗎
No, no, it just means that your reach
不不 這只是說你的臂展
is 3 inches less than your height.
比你的身高短三英寸
So?
所以呢
So if you don't have long arms,
所以如果你的臂展不夠長
don't copy swimmers who do.
就不要學習那些長臂的游泳運動員
Emily has great arms.
艾米麗的胳膊長度非常好
For swimming.
對游泳來說
Just adjust your stroke rate.
調整你的劃水頻率就好了
Did you two spend a lot of time together?
你們倆經常在一起嗎
Training?
一起訓練
重點解釋:
1.try to 設法, 盡力
例句:They should try to keep prices from rising.
他們應該設法阻止價錢上漲。
2.as far as 就 ... 而言;遠到...
例句:As far as I know, he is kind.
就我所知,他人不錯。
3.stretch out 伸出; 伸長
例句:The days stretch out in an endless vista.
時日在無窮的展望中延展著。