I definitely agree to the statement that one should have a relaxed and unhurried life.
我絕對同意每個人都應該過上放松且不忙碌的生活。
Even though we must work hard in order to make our dreams come true,
盡管我們努力工作是為了讓我們的夢想成真,
it is not a good idea to be exhausted every day.
但每天都精疲力竭可不是好主意。
We Chinese have an old saying,
在我們中國有句古話,
life is like a bow, sometimes tight and sometimes loose, or it will break.
人生好比張弓,張弛有道,過猶不及。
Only relaxation could let one have a good rest,
只有放松才能讓一個人好好休息,
which will definitely increase one's efficiency when he/she is back to work.
而且在返回工作崗位時肯定會增加一個人的效率。