通勤與室內活動
Scenario: You’re headed to the office or school, or are engaging in indoor activities that require little time in the sun.
適用情境:去公司上班、去上學,或是參與幾乎曬不到太陽的室內活動。
SPF (Sun Protection Factor) requirement: 15 or less
防曬系數: ≤15
Solution: Even a two-hour shopping spree in a brightly lit indoor mall is equivalent to spending about an hour in the sun, because fluorescent light bulbs also emit UV rays.
防曬建議:在燈火通明的購物中心里掃貨兩小時,幾乎等于在大太陽底下曝曬一小時,因為商場里的各種熒光燈也會產生紫外線輻射。
A moisturizer, sunblock or foundation with an SPF is the perfect choice. Many have an SPF of no more than 15, which is usually sufficient to avoid damaging UV rays. But if you’re still worried about the protection effect, you can also double up. Use a moisturizer or a BB cream, and then top it off with an SPF 15 sunscreen.
此時,保濕霜,隔離霜,或者有防曬功能的粉底霜都是不錯的選擇,通常,大多數此類產品都有防曬作用(SPF≤15),足以防護具有殺傷力的紫外線。如果你仍然不太放心,還可以強強聯合——先用保濕霜或者BB霜,然后,再涂一層防曬系數15的防曬霜。