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2. Find Beauty in the Ordinary
從平凡中發(fā)現(xiàn)美好
If you don’t see beauty in your world, you’re not looking hard enough. If you’re home alone and feeling down, walk outside and spend some time with nature. Watch the birds fly and admire their elaborate flight formation. Listen to dogs barking at each other in the neighborhood and think to yourself, “I wonder what they could possibly be talking about?”
覺得自己的世界毫無美好可言?那你肯定沒用心發(fā)掘。當(dāng)你獨(dú)自蝸居在家、感到心情抑郁時(shí)，何不出門多接觸大自然?看小鳥掠過天空，感嘆它們高超的飛翔技術(shù);聽鄰里狗兒相互吠叫，猜測“這些家伙都在討論啥?”
Look at that big, old tree that is the size of a giant (and if you’re feeling limber, why not try to climb it?). Plant some flowers, a vegetable garden, or a small tree in your back yard. Go to the park, walk on a nature trail, clear your thoughts, listen to the sounds of the forest, and be in awe of the beauty that’s right in front of you.
仰望那棵碩壯老樹，想象它是一個(gè)巨人，要是身手靈活，還可以試試爬上去;在后園種點(diǎn)花草蔬菜或小樹;去公園散散步，邊聆聽森林呼吸邊整理思緒，為眼前美景而驚嘆。
