評(píng)論
打印
Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.
總覺(jué)得快樂(lè)是和運(yùn)氣、環(huán)境和財(cái)富有關(guān)？再好好想想吧。
Happiness is a mindset. And if you're looking to improve your ability to find happiness, then check out these 10 things happy people do differently.
快樂(lè)是一種心態(tài)。如果你想要提高自己感知快樂(lè)的能力，就先看看快樂(lè)人群是如何對(duì)待下面這十件事情的吧。
1. Happy people find balance in their lives.
快樂(lè)的人會(huì)在生活中找到平衡點(diǎn)
Folks who are happy have this in common: they're content with what they have, and don't waste a whole lot of time worrying and stressing over things they don't. Unhappy people do the opposite: they spend too much time thinking about what they don't have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it's family, friends, career, health, religion, etc.
快樂(lè)的人往往有一個(gè)共性：他們對(duì)自己擁有的一切十分知足，也不會(huì)花很多時(shí)間去擔(dān)心沒(méi)有擁有的事情以及給自己施加壓力。不開(kāi)心的人往往相反：他們花太多時(shí)間去想自己到底缺少什么。快樂(lè)人群的生活也十分平衡。這意味著他們會(huì)把時(shí)間花在那些重要的事物上面，比如家庭、朋友、事業(yè)、健康、宗教等等。
