You can experience each day an awe in the beauty and creation of the world — and the beauty of you who is in it!
帶著敬畏之心經歷每一天這個世界的美好和創(chuàng)造,還有生活其中美好的你。
You find yourself shifting from an "I can't mindset" to an "I can" mindset.
你就會發(fā)現原來你已經從原來的那個“我不能夠”的思維模式切換到了“我能夠”。
With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."
保持積極的心態(tài),你會感到力量無窮,更像一個勝利者而不是一個受害者。
You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don't want to live there!
活在當下,就更有可能充實的過好現在的每一天。畢竟,過去只是一個回憶的好地方,而你不會想生活在過去!
So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
所以為何不在每天伊始的時候,花一點兒時間思考一下今天的正面目的呢?每天早上都把自己的目標寫下來,每天晚上反思你所做的!
Here are examples of Positive Intentions:
下是一些正面能量的例子:
"Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance."
“今天我想要把我對同事的厭倦轉化為接受”
"I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others."
“我希望今天能夠感激所擁有的,而不是遺憾所失去的,同時向別人表示感謝”。
"Today I want to slow my life down and take time to savor the moment, especially with my children".
“今天我要放慢我的步伐,盡情享受一段時光,和孩子們的特別時光”。
Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
每一天都保持積極樂觀的想法和目標,能讓你過上想要并值得擁有的生活!