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It does not have to be January 1st to give yourself a chance to make the most out of your day — and your life. Every day is a new day and a fresh start to learn, grow, develop your strengths, heal yourself from past regrets or hurts, and move forward older and wiser. Every day gives you a chance to reinvent yourself, to fine-tune who you are, and build on lessons of what you have learned. It is never too late to change things that are not working in your life and switch gears, instead of thinking in the same old ways, hoping for a different outcome.
不一定非得要在1月1日才有機(jī)會(huì)最大限度地利用你的每一天，其實(shí)每一天都是一個(gè)全新的開(kāi)始，讓我們?nèi)W(xué)習(xí)、成長(zhǎng)、發(fā)展自己的能力，讓自己從過(guò)去的悔恨和傷痛中痊愈，變得更加睿智。每一天，我們都有機(jī)會(huì)根據(jù)以前所學(xué)的知識(shí)來(lái)重新調(diào)整自己。今天試著去改變生活中那些無(wú)益的事情，永遠(yuǎn)都不會(huì)太晚。改變思維，期待一個(gè)完全不同的結(jié)果。
Be nimble, be flexible, and keep and open mind to start each day anew! Flexibility is the key!
保持機(jī)警，懂得變通，保持開(kāi)放的心態(tài)去開(kāi)始每個(gè)全新的一天！靈活變通是關(guān)鍵！
Ask yourself: How do you wake up each day? Do you start your day going already feeling pressured and rushed? Do you go through the morning routine without much thought at all, doing what you "have to do" to start your day?
問(wèn)問(wèn)自己：你每天都是怎么醒來(lái)的？是否在你醒來(lái)的時(shí)候，你已經(jīng)感到壓力重重和慌張？你是否一切照常，而沒(méi)有想太多你要做什么去開(kāi)始新的一天？
How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.
不如這樣：每天伊始，讓自己停頓一下，深呼吸并想一下這一天中的積極目的。
Think not just what you want to DO, but how you want to BE today?
不僅要想想你想做什么，還要思考你想以什么樣的狀態(tài)度過(guò)今天？
Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas — what would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
每一天都是一個(gè)全新的開(kāi)始，就像一張白紙。你想怎樣度過(guò)你的每一天？把它想象成一匹白色的布——你想在上面畫(huà)上什么，你能實(shí)現(xiàn)什么？如果你消極地醒來(lái)，很大可能就會(huì)讓這一整天都蒙上深色的基調(diào)，而你的畫(huà)布上也不會(huì)體現(xiàn)出希望、快樂(lè)和喜悅。
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?
如果你積極地看待每一天，對(duì)于如何度過(guò)每一天都有積極的想法，那么你的生命會(huì)有什么不同？你的正面想法又會(huì)有什么樣的好結(jié)果？
What can daily positive intentions do for you? Every day you will give yourself the gift of an "attitude of gratitude."
每天都擁有積極想法會(huì)發(fā)生什么作用？那就是每一天你都能收到“感恩”這份大禮。
Visualizing how you would like your day will help release positive energy from within you and you will attract more positive energy from those around you. Instead of spinning your wheels in an old way of thinking, each day is a chance to reframe and re-look at things in a different way.
在腦海里構(gòu)想下你的一天，能讓你釋放正面能量，你也能夠從你的周邊吸取更多的正面能量。不要帶著陳舊的觀點(diǎn)過(guò)下去，每一天都是從不同角度重新計(jì)劃和審視一切的好機(jī)會(huì)。
