Cooler weather, seasons changing, things that indicate people getting sick! Here are some tips to avoid getting sick this year.

Don't go outside with wet hair.
Take vitamins.
Visit your doctor for a physical.Make sure you're healthy to begin with!
Stay active to keep your body in shape and thus in a good place to ward off germs and illness.
Get enough sleep.Keep your immune system healthy!
Dress appropriately.Keep warm in the cooler weather to avoid compromising your immune system.
Stay away from people who are sick.
Cover your mouth when you cough or sneeze.
Clean your work area with antibacterial cleaners.
Wash your hands often.
Get a flu shot.
Use antibacterial cleaners in your home on areas that get touched often.
Clean your steering wheel and other parts of your car you touch a lot. Kill the germs so you're less likely to be affected by them.

天氣轉冷、季節交替,這些都在暗示人們有可能生病!下面這些小妙招希望可以讓你今年不患病。

頭發濕漉漉的時候不要出去。
服用維生素。
去看醫生做體檢，讓身體永遠保持健康。
積極良好的保持身形來抵御病菌和疾病。
足夠的睡眠來使免疫系統健康!
著裝得體，在天冷的時候注意保暖,避免損害免疫系統。
遠離患病的人。
咳嗽或打噴嚏時用嘴捂上。
用抗菌吸塵器清潔工作區域。
經常洗手。
注射流感疫苗。
使用抗菌吸塵器清潔家中經常觸摸的地方。
清潔車的方向盤和其他經常觸摸的地方。殺死細菌就不大可能受其影響。