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4. Realize that something good will come from this (I call this The Change Guarantee).Write it down somewhere visible. In the end, this job loss is probably a good thing. Make yourself write a list of 3 things that help you see the upside from this downside. You'll end up better off, no matter what. You may not see it now, but you'll triumph over this job loss in ways you couldn't imagine.
情況必定會好轉(zhuǎn)（我稱之為改變的保證）。在顯眼的地方寫下來。最后，失去工作會變成一件好事。寫下三件能讓你從逆境中看到希望的事情。最終你會受益，不管是什么。可能現(xiàn)在你沒發(fā)覺，但是你會以想象不到的方式戰(zhàn)勝失業(yè)。
5. Always frame things in the positive.Say things like "I'm excited I'm back in the job market. It has given me a chance to really go after a job that I love," as opposed to, "I recently got fired/lost my job." People who are optimists and have positive beliefs will always get through this change better than others.
樂觀地看待問題。告訴自己，“很高興能回到人才市場。這讓我可以追求自己喜歡的工作，”而不是想著，“最近我被炒了魷魚/丟掉了工作”。樂觀的人，或是抱有樂觀信條的人，總能比其他人更容易跨過難關(guān)。
6. Let go of the way life should have gone.Resisting the job loss causes more pain. Sometimes you know why you were fired, sometimes you just don't. Don't waste any time figuring it out. Be mature about anything you feel may have contributed to it. See the difference between reality and illusion (reality is you lost your job, illusion is you'll never find another job.) Take a moment to go inside yourself, get silent and listen to your intuition. Some of your best ideas will come when you slow down enough and tune in.
順其自然。抗拒失業(yè)只會讓你更加痛苦。有時候你知道為什么被解雇，有時候根本就沒有原因。不要浪費時間來想這個。成熟點，該付出的總是要付出。區(qū)別現(xiàn)實和假象（現(xiàn)實是你丟掉了工作，假象是你永遠找不到新工作。）反思一下自己，靜靜的聆聽你內(nèi)心的聲音。最終，你會感到豁然開朗。
