Researchers discovered that extreme anxiety has meant many people are unable to concentrate at work and endure sleepless nights and rifts with their partners. One in ten said they felt stressed for more than two hours a day, while one in two worry so much it has affected their health. Yesterday a spokesman from the Everyman Campaign, which carried out the study, said: ‘People are wasting far too much time stressing about things.
前些日子,牽頭進行本次調查的研究員稱:“現在的人花越來越多的時間在擔心自己的過去、現在、未來上。這不得不引起我們的高度重視,越來越多的人因憂郁、抑郁而失眠、或者與伴侶分手。有10%的人竟然承認他們每天要花2個小時感受焦慮,這實在太恐怖了。”讓我們一起來看看讓我們產生焦慮的25大原因吧!
LIFE'S 25 TOP WORRIES
人生的25大焦慮抑郁原因
1.Cost of living
生活成本太高
2.Feeling like you’re stuck in a rut
生活原地踏步,絲毫不見起色
3. Gaining weight
體重增加,沒人愛
4.Debt
負債累累
5.Getting old
皺紋增多,變老趨勢一發不可收拾
6. Never being financially secure
從未感到做一個有錢人的幸福感,經濟上毫無安全感
7.Going to work (e.g. awkward bosses, don’t like colleagues)
有一個讓你無奈的老板或者同事
8.Job security
工作上隨時丟飯碗
9.Too stressed
精神24小時呈現緊繃狀態
10.Petrol prices
汽油漲價漲價!
11.Sex life
性生活不美滿