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Training 訓練
SEAL training is very rigorous, one of the toughest training programs for special operations in the world. The drop out rate for SEAL classes is regularly 80 percent.
海豹突擊隊的訓練異常嚴格，可以說是世界上訓練最艱苦的特種部隊。最后80%的學員將被淘汰，留下的都是精英中的精英。
All Navy SEALs must attend and graduate from their rating's 24-week "A" United States Navy SEAL selection and training course known as Basic Underwater Demolition/SEAL (BUD/S) school and then the 28-week SEAL Qualification Training (SQT) program. SQT qualifies all BUD/S graduates in basic SEAL skillsets in MAROPS, Combat Swimmer, Communications, Close Quarters Combat, Land Warfare, Staticline/Freefall Parachute Operations.
所有學員首先都要參加為期24周的海豹突擊隊特訓，訓練課程包括：基本水中爆破訓練(Basic Underwater Demolition SEAL school, BUD/S)；然后還要通過為期28周的專業的海豹資格訓練(SEAL Qualification Training, SQT)，訓練包括游泳作戰、通訊、近身格斗、陸地作戰、空降作戰在內的各項技能。
