評論
打印
Healthy and Fit
健康有活力
The first goal common to all of us is health and energy. We all want to be healthy and fit, to have high levels of energy and to live free of pain and illness. Today, with the incredible advances in medical science, the quality of our health and fitness, and our lifespan, is largely determined by design, not by chance. People with excellent health habits are far healthier, have more energy, and live longer and better than people who have poor health habits.
人生的第一個大夢就是身體健康、精力充沛。每個人都希望自己健康，遠離病苦病痛、精神舒暢、活力無窮。今天的醫學發達，人類可以藉由良好的規劃和調理，活得更健康、更長久。有良好生活習慣的人，比起那些糟蹋自己身體的人，能活得更健康、精力更旺盛。
Excellent Relationships
人際關系良好
The second goal that we all have in common is to enjoy excellent relationships--intimate, personal or social--with the people we like and respect, and who like, love and respect us in turn. Fully 85% of your happiness will be determined by the quality of your relationships at each stage, and in each area, of your life. How well you get along with people, and how much they like, love and respect you, has more impact on the quality of your life than perhaps any other factor.
人生的第二大夢就是完美的人際關系，與親人、朋友和同事，以及社會上一般人融洽相處、互動良好。我們愛且尊敬他人，而他人也愛且尊敬我們。人們在任何一個人生階段或居住在任何一個地區是否覺得幸福快樂，其中有百分之八十五取決于融洽的人際關系。你與他人相處的情形，他人是否喜歡你、愛你、尊重你，構成了你是否覺得幸?？鞓返年P鍵因素。
