6. Don’t be afraid of competition. We are just competitors – like all the others. We don’t have to give up fighting just because we are scared. Just because we can’t read fear on our competitors’ face this doesn’t mean they are not scared. The first rule in winning is to participate!
6.不要害怕競(jìng)爭(zhēng)。我們跟其他人一樣都只是競(jìng)爭(zhēng)者。我們沒有必要因?yàn)楹ε戮头艞壐?jìng)爭(zhēng)。不能僅僅因?yàn)槲覀儾荒茏x出對(duì)手腦子的恐懼感,就能說他們不害怕。畢竟,重在參與嘛。
7. Strengthen your will with religious beliefs. If you are a religious person, then you should know that fear is not a God’s will. God wants us to be strong and to carry our problems with strength. Take some time to say a prayer and “have a talk with God”.
7.通過宗教信仰來增強(qiáng)你的意志。如果你是一個(gè)有宗教信仰的人,那么你應(yīng)該知道恐懼不是上帝的意愿。上帝希望我們變強(qiáng),希望我們勇敢的面對(duì)自己的問題。花點(diǎn)時(shí)間做個(gè)禱告,和上帝好好談?wù)劙伞?/FONT>
8. Get enough sleep. Usually when we get into these situations, we neglect one of the most important things: sleep. If our body does not rest enough, there will appear another variable, fatigue, which will aggravate our situation even more. Sleep enough because it’s vital to be fresh when you take important decisions.
8.保證充足的睡眠。通常來說,在這種情況下,我們會(huì)忽略一件重要的事情:睡眠。如果我們都不能休息好的話,那么情況就會(huì)變得更糟。只有休息好了,我們才能清醒的做出正確的決定。