Rosacea 玫瑰斑

　　This common skin condition can be exacerbated by heat, causing your face to swell, get red, and break out in little pimples. If you’re prone to rosacea, seek refuge in air-conditioning, wear lightweight, loose-fitting clothes, and keep cool by taking cold showers, misting yourself with a spray bottle, and drinking plenty of cold water.

　　這種常見的皮膚病會因天氣炎熱而加重，使你的臉腫脹、發紅、冒出小膿皰。如果你的皮膚容易長玫瑰斑，那就躲在空調房里，穿輕薄、寬松的衣服，沖涼水澡以保持涼爽，使用噴霧使肌膚濕潤，多喝涼水。

　　 Keeping skin safe and healthy during the summer or on your vacation is not hard to do, but we tend to get so caught up in our fun activities we forget to take the necessary precautions. It might seem mundane to worry about sunscreen and repellants and learning about plants, but if you don’t, trust me, the time spent treating these skin hazard conditions and the pain and suffering from them will ruin your fun!

　　在夏季或度假時保持肌膚健康、不受傷害并不難做到，但是我們往往太沉迷于自己的娛樂活動而忘記了要采取一些必要的預防措施。抹防曬霜、驅蟲劑，多多了解植物都看似平淡無奇，但如果你不這樣做的話，相信我，你治療這些皮膚問題花去的時間以及你所承受的痛苦和折磨將會毀掉你快樂的假期。

　　If you take care of your skin and skin hazards this summer or on your vacation, you’ll have a lot more fun and more time to enjoy your fun. Have a great summer!

　　如果你在夏季或度假時悉心照料肌膚和肌膚問題，你就會擁有更多樂趣并有更多時間享受你的樂趣。祝大家夏天快樂！