Step 4: Find Your Groove
Experiment with your life. Try working at different times of day and in different locations. Maybe you need background music to keep you focused or a snack or nap at a specific time.
4.找到自己的最佳狀態
在生活中多做些嘗試,嘗試在不同的時間和不同的地點工作。也許,你需要聽聽音樂來幫助你集中注意力,或者到了某個時候,你需要吃些東西或小憩一會兒。