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1. Assess Your Life
The first step that you need to do is to take a look at your life. More often than not, people who are bored and unhappy do not really know the things that are beautiful and precious in their lives. They fail to stop what they are doing and to find time in assessing their achievements and losses. Once you have already determined what makes you feel down and bored, you can start to do something about it.
評估自己的人生。很少有人愿意停下來評估一下自己的人生，看看在生活的道路上究竟收獲了什么，又丟失了什么?；仡櫼幌伦约旱纳?，努力改變那些讓自己不愉快的生活。
