19. Self Care
Take care of your mind, body and health. Get regular medical check ups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.
關(guān)愛自己
好好照顧自己的思想,身體。定期做身體檢查,健康飲食。
20. Self Confidence
Don’t try to be someone that you’re not. After all no one likes a phony. Determine who you are in the inside – your own personal likes and dislikes. Be confident in who you are. Do the best you can and don’t second guess yourself.
自信
不要想著去成為別人。遵從自己的喜惡,相信自己。
21. Take Responsibility
Happy people know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake.
Begin today by taking responsibility for your happiness. Work on developing these habits as you own. The more you incorporate the above habits into your daily lifestyle – the happier you will be.
Most of all: BE TRUE TO YOURSELF.
有責(zé)任感
快樂的人知道需要對自己的人生負(fù)責(zé),他們會有意識地去管理自己的思想,態(tài)度,心情,行為和語言。
(可可英語版權(quán)所有,未經(jīng)允許請勿轉(zhuǎn)載)