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11 Listen to your heart and soul. Listen for advice, but be confident in making your own decision. Use your instinct.
相信自己，傾聽自己的聲音，雖然可以聽聽別人的意見，但是主動權永遠在你手中。
12 Clear your mind. Rituals of yoga, meditation and tai chi will replenish and rejuvenate your soul to focus more clearly on serenity and happiness.
凈化內心。修煉瑜伽和其他的運動來修煉自己的身心。
