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8.Let yourself know how beautiful you are. Stop in front of the mirror and smile, see how good you look with your new clothes and nice skin and hair, tell you how pretty you look, how smart and good-looking you are. Look at photos of yourself. Often this will give you a kinder perception of the person you really are.
告訴自己你是最漂亮的。站在鏡子前微笑，看看自己過么美麗。看看自己的照片，這些都會讓你提升自信。
