日韩色综合-日韩色中色-日韩色在线-日韩色哟哟-国产ts在线视频-国产suv精品一区二区69

手機APP下載

您現在的位置: 首頁 > 雙語閱讀 > 雙語雜志 > 雙語達人 > 正文

時尚雙語:慢跑有助于保護視力

來源:本站原創 編輯:echo ?  可可英語APP下載 |  可可官方微信:ikekenet

The exercise is found to decrease the risk of macular degeneration and cataracts in two studies of regular runners.

Add vision protection to exercise's list of benefits.

In two new analyses based on the National Runners' Health Study, one found that people who ran an average of 2 to 4 kilometers a day (1 mile equals 1.6 kilometers) had a 19% decrease in their risk of age-related macular degeneration, when compared with people who ran less than 2 kilometers per day. Those who ran more than 4 kilometers per day had a 42% to 54% decrease in risk. The other analysis found that men who ran 64 or more kilometers a week had a 35% lower cataract risk than those who ran less than 16 kilometers per week. Paul T. Williams, a staff scientist with the U.S. Department of Energy's Lawrence Berkeley National Laboratory and author of both studies, believes that exercise could provide similar protective benefits for the eyes as it does for the heart and other systems.

"There are overlaps," he says. The study appeared in January's Investigative Ophthalmology & Visual Science.

重點單詞   查看全部解釋    
protection [prə'tekʃən]

想一想再看

n. 保護,防衛

聯想記憶
analysis [ə'næləsis]

想一想再看

n. 分析,解析

聯想記憶
?
發布評論我來說2句

    最新文章

    可可英語官方微信(微信號:ikekenet)

    每天向大家推送短小精悍的英語學習資料.

    添加方式1.掃描上方可可官方微信二維碼。
    添加方式2.搜索微信號ikekenet添加即可。
    主站蜘蛛池模板: 10000个卫视频道| 梵缺| 中华英雄何润东| 汪汪战队动画片| 贝的故事教案设计优秀教案| 佐格| 抖音pc版| 我的奇妙男友2| 冲出堕落城完整高清版| 性的张力短片集| 电影《林海雪原》| oldpussy| 保镖 电影在线观看 完整版| 又造句二年级上册| 最新电影免费观看| 送一百位女孩回家| 故乡别来无恙演员表名单| 02j331| 那些女人 电影| 弟子规武术健身操| 东方卫视节目表| 孙苏雅| 2025最火蛋糕图片| 讯息 电影| 萱草花合唱谱二声部| 廊桥遗梦演员表| 腾格尔演的喜剧电影| 女同性激烈床戏舌吻戏| 色域在线| 红岩下的追捕电视剧| 麻豆视频观看| 操范冰冰| 曲丹个人资料简介| 稻草狗在线观看| 挠vk| 刘涛的21部毛片| 文王一支笔的功效与作用 | 电影男女| 03s402| 父母血型和孩子血型对照表| 绯色恋|