可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways you can boost your memory power

促進記憶力的方法。

Eat More Omega-36.

多吃含有歐米茄-3的食物

Fresh salmon is packed with brain-boosting omega-3 fatty acids, which are extremely beneficial to building memory.

新鮮鮭魚富含提高腦力所需的歐米茄-3脂肪酸，對提高記憶非常有益

If you don't feel like splurging on salmon, then other fatty fish, including tuna, halibut, trout, mackerel, and sardines, are also good choices.

如果你覺得浪費鮭魚不太好，可以嘗試其他富含脂肪的魚類：金槍魚、大比目魚、馬鮫魚和沙丁魚都是不錯的選擇。

【知識點講解】

splurge v. 揮霍；亂花

例句：

I had a splurge and bought two new suits.

我大手大腳花了一筆錢買了兩套新衣服。

The victory meeting should be one without any splurge .

慶功會應該開成一個毫不炫耀擺闊的會。

She won 100 and then splurged it all on new clothes.

她贏了100英鎊，都揮霍在買新衣服上了。

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