可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ideas can curb your interrupting.

控制自己而不去打斷別人

Get help: Enlist an office buddy or good friend to tip you off when you interrupt. Come up with a special hand signal or give your helper the OK to deliver a swift kick under the table to curb your interrupting ways.

尋求幫助：尋求一名辦公伙伴或者是好朋友在你打斷別人時給你提示。可以想出一個特殊的手勢或者允許你的幫手在你打斷別人時在桌下及時踢你一腳。

Take a breath: The next time you have an idea you can't contain, simply open your mouth and take a quick, short breath. This tricks the mind into thinking that you've expressed yourself, creating a moment to focus and write the idea down instead of blurting it out.

呼吸法：下一次當你有了新點子沒法控制自己不說出口時，只要張開嘴巴做一個短促的呼吸。這將會使你的大腦誤以為你已經表達了自己的觀點，并且給你時間去思考和記下自己的點子，而不是不假思索地說出口。

【知識點講解】

Come up with 追趕上； 提出； 想出； 設法拿出

例句：

Let's fingerprint the canoe, see if we come up with anything.

讓我們提取一下獨木舟上的指紋，看看能不能有什么發現。

Several of the members have come up with suggestions of their own.

有幾位成員提出了自己的建議。

What's our fallback if they don't come up with the money?

要是他們拿不出錢，我們如何應變？

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