評論
打印
可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Slowing down
慢下來
Eat slower.
吃得慢一些。
Instead of cramming food down our throats as quickly as possible—leading to overeating and a lack of enjoyment of our food—learn to eat slowly.
不要盡可能快的把食物填滿我們的喉嚨——這樣會導致我們吃的太多，并且享受不到食物帶給我們的快樂，學著吃得慢一些。
Be mindful of each bite. Appreciate the flavors and textures. Eating slowly has the double benefit of making you fuller on less food and making the food taste better.
每一口都仔細品味。欣賞食物的味道和質地。吃得慢一些有兩個好處，不僅可以讓你吃得少一些就能吃飽，還可以讓食物更美味。
I suggest learning to eat more real food as well, with some great spices (instead of fat and salt and sugar and frying for flavor).
我建議嘗試吃更多有著非常好的香料的真正的食物（少吃一些脂肪、鹽、糖含量高和油炸的東西）。
【知識點講解】
as well 也， 還有；
例句：
He was suffering from shock as well as the after-effects of drugs.
他在受著毒品毒副作用影響的同時還出現了休克。
Andy's face paled with disappointment; perhaps with anger as well.
安迪的臉色由于失望而變得蒼白，也許還摻雜著氣憤。
People with disabilities have got a vote as well, you know.
你知道，殘疾人士也擁有投票權。
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