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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Essential habits of positive people.
樂觀人群的好習慣。
Positive people realize that if you live long enough, there are times for great pain and sadness.
樂觀人群明白，你活得越長，痛苦和悲傷也越多。
One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth.
對樂觀人群一個最普遍的誤解就是，他們每時每刻都很快樂。這簡直大錯特錯。
Anyone who has any depth at all is certainly not happy all the time.
任何一個頭腦正常的人都不可能永遠保持快樂。
Being sad, angry, disappointed are all essential emotions in life.
悲傷、憤怒和失望也是生命中不可缺少的情緒。
How else would you ever develop empathy for others if you lived a life of denial and shallow emotions?
如果你只擁有一些簡單膚淺的情緒，如何能做到對他人感同身受呢？
Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.
樂觀人群在面對各種情緒時不會逃避，他們認為情緒上的治愈過程有助于他們體驗多種情感，而不僅僅是“快樂”這一種。他們總是相信，黑暗的盡頭必定有光明。
【知識點講解】
run from 逃避，飛奔以逃離
例句：
Fifteen-year-old Danny is on the run from a local authority home.
15歲的丹尼從地方當局的收容所逃跑了。
The contract was to run from 1992 to 2020.
這份合同在1992年至2020年間有效。
The bank is a ten minutes'run from the hotel.
從旅館到銀行跑步需十分鐘.
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