可可電臺(tái)，每期節(jié)目一話題，讓英語磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

simple steps that will help keep you focused during the day.

幫助你集中注意力的小方法。

Multitask

混合完成工作

If your reasons to waste time stem from the prospect of too much work, try and juxtapose activities and perform them simultaneously.

如果你浪費(fèi)時(shí)間的借口是工作實(shí)在太多，那么試著時(shí)不時(shí)的放松一下。

For example, you can create your annual presentation and print your sales report at the same time.

例如，你可以同時(shí)準(zhǔn)備年度講演和銷售報(bào)告。

Doing multiple tasks at once will not only minimise your workload, but will also keep your senses completely consumed to be able to waste any time at all.

把各項(xiàng)任務(wù)混著做不僅可以將你的工作量減到最小，還能使你完全沒有精力去浪費(fèi)時(shí)間。

By following the above-mentioned steps, you will be able to absolve your sins and work hard.

做好上述的步驟，你就能減輕罪惡感努力工作了。

【知識(shí)點(diǎn)講解】

not only 不但，不僅，不只； 非但； 不獨(dú)； 何止

例句：

He was not only talented but immensely popular with his colleagues.

他不僅才華橫溢，而且深受同事的喜愛。

Children's television not only entertains but also teaches.

兒童電視節(jié)目不僅有娛樂性而且還有教育意義。

She not only plays well, but also writes music.

她不僅很會(huì)演奏, 而且還會(huì)作曲.

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