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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Choices that can lead you to whatever a happy life means to you.
改變生活的決定
Stepping Outside of Your Comfort Zone
走出“舒適區”
It's not easy to do things that scare us or that we're not used to.
那些讓我們心生恐懼或尚未習慣的事情，做起來的確不容易。
Growing up, we were taught to follow the rules and do what society considers normal.
在成長的過程中，我們被教導要循規蹈矩，按照社會常理行事。
When we stay within our comfort zone,we miss a huge opportunity for growth and adventure.
就這樣，我們一直待在舒適區里，錯過了經歷冒險、獲得成長的好機會。
To grow as a person, you have to try new things and figure out if they're right for your life.
而嘗試新事物并找到適合自己的方向，是成長的必經之路。
Step outside of your comfort zone daily and get a blueprint for the kind of life that makes you happy.
試著踏出你每天已經習慣了的舒適區，獲得走向幸福生活的藍圖吧。
【知識點講解】
used to n.過去一向，過去時常，過去曾（而現在不再）做；
例句：
Acupressure is used to release tension spots in the shoulders and neck.
指壓按摩用于緩解肩部和頸部的緊張。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可以使肌肉放松，緩解壓力和促進血液循環。
Naomi used to go to church in Granville every Sunday.
娜奧米以前每個星期天都去格蘭維爾的教堂做禮拜。
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