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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
ways to help you start chasing a new direction
幫助你去追尋新方向的方法
Create accountability for yourself.
給自己設定一種問責制。
You cannot do this alone. (Trust me, I thought I could too!) You need people who know and support your efforts to keep you on track in this process. You need accountability that tomorrow you are going to keep pushing forward. You need people you can rely on when the going gets tough (because it will, that’s just life). You need someone to help you see things in a different way, to call you out on your excuses, and to keep you going when you’d rather give up.
Build yourself a support system, and let those who would question or undermine your efforts go along their way.
你無法獨自一人完成這件事。（相信我，我過去以為我能夠做到?。┠阈枰私獠⒅С帜愕娜硕酱倌愀线M度。你需要問責制讓你明天能夠更加努力。當事情變得難辦時，你需要可以依賴的人（因為你會遇到困境，這就是生活）。你需要有人幫助你從另一個角度看事情，讓你從自己的借口中清醒過來，并且在你將要放棄的時候鼓勵你去堅持。
為你自己建立一個支持系統，并且讓那些質疑你或不屑于你付出的努力的人走他自己的康莊大道去吧。
【知識點講解】
accountability n.有責任，有義務，可說明性； 會計責任； 可計量性； 責任制
例句：
Good management in the police cannot be divorced from accountability.
對警察隊伍的良好管理和應負的責任是分不開的。
Moreover, extensive use of voluntary recalls can undercut agency accountability.
此外, 大量利用自愿撤回會削弱行政機關的責任心.
The accountability of South Africa on this issue is clear.
顯然,南非有責任就這一問題作出解釋.
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