可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Essential truths about you as a person

你是最好的自己：關于自己的那些事實

There are no limits to what you can do, be, or have except the limits you place on your own thinking and your own imagination.

一切都不設限，除了你對自身的想法和自我想象的限制

The biggest enemies you will ever face are your own doubts and fears. These are usually negative beliefs, not necessarily based on fact, that you have accepted over the years until you no longer question them.

你面臨的最大的敵人就是自我懷疑和恐懼。這些通常都是一些并不真實的消極信念，但久而久之，你便會接受它們并不再質疑。

Remember the rule: It doesn’t matter where you’re coming from; all that really matters is where you’re going.

記住一點：你來自哪里并不重要；重要的是你將要走向哪里。

【知識點講解】

based on [法]以…為依據；

例句：

Canadian libel law is based on English common law.

加拿大的誹謗法是以英國的習慣法為基礎的。

The book follows four characters, loosely based on my uncles.

該書描述了4個角色，大致上以我的幾個叔叔為原型。

They're making judgments based on a narrowly focused vision of the world.

他們的判斷是基于一種狹隘的世界觀。

No longer 不再，已不；

例句：

I no longer have any objection to your going to see her.

我不會再因為你去見她而不高興。

She was devoted to him, but she no longer loved him madly.

她一心一意地愛他，但是這份愛不再瘋狂。

The construction industry is no longer as depressed as it was.

建筑業不再像以往那樣蕭條了。

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