可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Love Life and love yourself

愛生活愛自己

Stay less stressed.

壓力不要太大。

Situations in our life at times can leave us on the edge and feel physically, mentally, and emotionally strained. Try yoga, mediate or soothing music to ease and relax your mind and body. Do whatever that works for you to prevent constant worries.

生活中我們每個人都會遇到棘手的事情，總會緊張不安，全身都繃緊了。這時候可以試試瑜伽，舒緩的音樂也能讓你的身心得以放松。只要是能緩解煩惱的方法，都可以試一試。

Go shopping.

購物。

Treat yourself by buying a new outfit, pair of shoes or a beautiful necklace or earrings to give an extra boost in the way you look.

買套新衣服，買雙新鞋，或是一條漂亮的項鏈或一對耳環來犒勞自己，讓自己有一個全新的面貌。

【知識點講解】

outfit n.全套裝備； 一套服裝； 集體； 組織

例句：

You don't have to match your lipstick exactly to your outfit.

你不一定非要讓唇膏的顏色同禮服完全搭配。

Beckham wore a fetching outfit in purple and green.

貝克漢姆穿了一件搶眼的紫綠兩色套裝。

She could change into a different outfit in two minutes.

她能在兩分鐘內換上一套不同的行頭。

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