可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

焦慮與困惑

Not Wanting To Go Out

癥狀十：不愿意出門

Turning to Netflix and a cup of tea night after night may actually be symptomatic of a pre-30 crisis.

夜復一夜地泡杯茶、在網上看片子，這也是30歲綜合癥的癥狀之一。

If you've been isolating yourself from friends and frequently declining invitations, your need for alone time may be a reaction to elevated stress levels.

如果你經常婉拒朋友的邀請，習慣自己一個人待著，這也許是你應對壓力的方式。

Be sure to make time for low-key activities with close friends to keep your spirits up。

還是花些時間和朋友們在一起吧，也好讓自己的精神振奮起來。

【知識點講解】

symptomatic adj.有癥狀的； 癥候的； 根據(jù)癥狀的；

例句：

These disagreements are symptomatic of the tensions within the party.

出現(xiàn)意見分歧表明該黨內部的關系緊張。

Do you think violence is symptomatic of our times?

你認為暴力是我們這個時代的特征 嗎 ?

The city's problems are symptomatic of the crisis that is spreading throughout the country.

該市的問題是正在全國蔓延的危機的征兆顯現(xiàn)。

make time for 騰出時間

例句：

I make sure I make time for fishing because it's how I de-stress.

我一定會騰出時間去釣魚，因為這是我減壓放松的方法。

Before leaving the city, be sure to make time for a shopping trip.

離開城市之前，一定要留出時間去買些東西。

Make time for exercise and be conscious of your diet.

騰出時間鍛煉身體并注意你的飲食.

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