可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

總覺得自己不夠好？你需要記住！

Don’t Forget To Get Started

不要忘記開始行動。

It is very easy to simply stop forward momentum and dwell on all that has gone wrong.

人們很容易停止前進，一味陷在已經錯發的一切。

Make the commitment to change, whatever that change may be.

不論改變是什么，請努力做出改變吧。

Keep a journal as progress is made.

以日記的形式記錄下進步。

In this way, you can physically see the progress being made.

這樣，你能清晰看到取得的進步。

It is always a good thing to break the process into smaller steps while advancing toward a specific goal.

在實施具體目標時，最好把整個過程分成幾個小階段，這樣比較有益。

【知識點講解】

dwell on 老是想著， 詳述； 居住在（某處）； 不嫌詞費；

例句：

I shut out the memory which was too painful to dwell on.

我不再去回憶那些痛苦不堪的往事了。

It does not do to dwell on dreams and forget to live.

沉湎于虛幻的夢想而忘記現實的生活，是毫無益處的。

Sometimes his mind would dwell on the horrors he had been through.

有時他會老是想著他所經歷過的種種恐怖.

break into 打斷； 闖入； 突然做； 把…分成

例句：

I feel as if I should break into song.

我覺得自己應該放聲歌唱。

How could anyone break into the palace undetected?

怎么會有人神不知、鬼不覺地潛入皇宮呢？

A thief can break into a car in under ten seconds.

竊賊十秒鐘之內就能把車撬開.

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