可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

When life gets tough

當生活變得艱難的時候

It's only a problem if you think it's aproblem

只有你覺得這是個問題的時候才會是個問題

Many times, we are our own worst enemy.Happiness is really dependent on perspective. If you think something is aproblem, then your thoughts and emotions will be negative. But if you think it's something you can learn from, then suddenly, it's not a problem anymore.

很多時候，我們是自己最大的敵人。幸福取決于你的觀察角度。如果你覺得一件事是個問題，那么你的想法和情緒都會變得消極。但如果你覺得這是學習的好機會，看看，突然就不是啥問題了。

If you want things to change, you need to start with changing yourself

如果你想改變什么，那就從改變自己開始吧

Your outer world is a reflection of your inner world. Don't you know people whose lives are chaotic and stressful? And isn't that largely because they feel chaotic inside? Yes, it is. We like to think that changing our circumstances will change us. But we have it backwards we need to change ourselves first before our circumstances will change.

你的外在是內在的一個反應。你難道不覺得那些外表看起來亂糟糟亞歷山大的人們其實內心也是一團亂麻么？的確是這樣。我們總是覺得改變環境就能改變自己。其實我們弄反了-我們需要先改變自己才能隨之改變環境。

【知識點講解】

dependent on 取決于, 依賴

例句：

All is dependent on your decision.

一切看你的決心而定。

The child is dependent on his parents for support.

這個小孩靠他的父母養活。

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