可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

遠離起床氣

The "Far Away Alarm" Trick

把鬧鐘放遠

The problem with alarm clocks is thatthey come with a snooze button. So while you're in your most groggy state,you're literally being given the option to make that infuriating sound cease toexist.

現在鬧鐘都有小睡按鈕，這是個問題。當你睡意正酣，下意識就會選擇這個功能讓鬧鈴暫停。

Hell, you probably know your wake-uproutine so well that you could hit snooze while your eyes are still shut.

真糟糕，你對自己起床習慣是這么了解，都不需要睜開眼睛就可以開啟小睡功能。

Do yourself a favor and remove thatall-too-easy option. Take it out of the equation. Place your alarm clock so faraway that it necessitates you actually getting out of your bed to stop it.

那就給自己幫個小忙，清除所有快捷鍵，讓它們都不能使用。把你的鬧鐘放到遠一點的地方，遠到需要你從床上起來才能關掉它。

Once you're standing up, you likely won't want to hit snooze, and will want a cup of coffee instead.

一旦你起來了以后，你就不想再去選擇小睡功能了，而是想要一杯咖啡。

【知識點講解】

do a favor 幫忙

例句：

To do a favor or service for; oblige.

幫助，予人方便幫助或提供服務；施惠于

It's sound policy to do a favor before seeking one.

先助人后求助是良策。

Will you do a favor for me, please?

請您賞個臉,好嗎?

Michael does a favor for Walter.

麥克幫華特的忙。

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